Jennifer Navarro-Marroquin | Program Coordinator
Contact: Jennifer Navarro-Marroquin at jennifer@communitywellsf.com
Class Facilitators: There are multiple practitioners facilitating, see bio's below.
Cost: FREE! Register HERE! We will contact you as soon as you claim an Eventbrite ticket.
When: Starts on Sunday, April 4th
Program Dates & Description of topics covered:
Sunday, April 4th: Chronic Illness Prevention Education with Holly Calica
Sunday, April 11th: Nutrition For Chronic Illness Prevention with Angel Le
Sunday, April 18th: Healthy Cooking For The Family with Sabrina Belara
Sunday, April 25th: Herbs For Health & Wellness with Holly Calica
Sunday, May 2nd: The Power Of Detoxing/Cleanse with Jennifer Navarro-Marroquin
Sunday, May 9th: The Mind-Full Life - TBD
* Opt-In, 6-Week Virtual Health Coaching Program for students to support their personal health goals. This will be a guided health coaching that will create accountability, community, and progress for students that want to opt-in to this transformational aspect of the program.
*Students who attend at least 5 of the 6 classes in this Virtual Health Program will be entered in a raffle to win a 1:1 Nutritional Consultation
Click on the link below to see all of our free classes and services.
* This program consists of a total of 6 classes and is made possible with funding from the SF Sugary Drinks Distributor Tax Community Funds *
This FREE Transformative 6-Week program is open to families and individuals focused on health and the prevention of chronic diseases such as cancer, diabetes and heart disease. This class is a family friendly event and kids can attend this class accompanied by an adult. These classes meet twice a month for a total of 6-weeks and will be held in English.
Who Would Benefit from this Course?
Are you interested in making a massive positive change in your health in 2021?
Do you want to make these changes supported by an intensive learning model?
Are you interested in receiving support around managing a chronic disease you have or reducing your chances of a receiving a chronic disease diagnosis?
Are you looking to find a time, group, or community space to create a healthy lifestyle for yourself and/or your family with support?
Have you ever wondered about what natural methods of chronic disease prevention might be?
Are you living in, near, or around the Excelsior District of San Francisco and desiring information around topics of natural health and wellness?
What are people saying?
"I learned about how the food helps my body, it was hands on, interactive, we got to taste the foods and learn how they make us feel good!"
"Energetic and uplifting experience. Informative and inspiring."
"This program was amazing! It exceeded my expectations. I highly recommend it."
***Reminder this is a family-friendly class series and kids are welcome to attend the class series with you!
Angel Le | Certified Clinical Nutritionist & Health Therapist
Angel received her Clinical Nutrition Certificate from NHI College in Encinitas and offer Nutritional Consultations as well as Nutritional classes within the Peninsula. She carries nutrition as a passionate part of her small and growing family.
Sabrina Belara | Chef
Sabrina was born and raised in the SF Bay Area. She is a high school teacher and uses her 10 years of culinary experience in the classroom to build community and empower youth. She also holds private cooking classes and menu planning consultations for individuals looking for healthier, time efficient recipes and strategies. She believes it is important to meet people wherever they are with their relationship to food so they can start and continue their personal healing journey by eating good to feel good.
Holly Calica | Clinical Herbalist
Holly Calica, Co-Founder of Luna Nueva Wellness Collective and Kalingafornia Laga, continues to bring her experience as an educator, artist, and herbalist to the San Francisco Bay Area. Her unique background as a Cultural Worker preserving Indigenous traditional knowledge, skills and practices lends itself to participating in the revitalization of plant medicine and other cultural practices in our time. She revels in teaching all she has learned about plant medicine, self-massage bodywork, and spiritual healing with the community in order for the community to learn about self-care and self-healing. She has spent the last five years collaborating with others to provide holistic and integrated care in private practice, clinical work and educational forums. Her current work is in mentoring community members in becoming herbalists to for the well being of all.
Jennifer Navarro-Marroquin | Holistic and Prosperity Coach
Jennifer is proud to have a practice that integrates two of her passions- Financial Education and Holistic Healing. She is a financial professional who helps individuals, families, & business owners to secure their financial futures. She also has an extensive background in the healing arts including: massage, aromatherapy, energy work, breathwork, & meditation. She feels very fortunate to have found a way to weave together her financial background, and her holistic arts background, to provide a unique service right here at Community Well. www.claimingprosperity.com