Mindfulness & The Body
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
Bring heart and soul into childbirth preparation and support in our 5-day in-person doula training, which combines a unique embodied retreat with dynamic hands-on and interactive learning to bring you a workshop experience like no other.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Experience the magic of QHHT- Quantum Healing Hypnosis Technique® developed by Dolores Cannon in a group setting. Explore past lives, reconnect with your inner truth and intuition.
This Restorative Yoga and somatic sound healing practice is designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for the relaxation of your mind and body. A sound bath accompanies these supportive poses. Singing bowls enhance this practice and are also played on or near the body to further encourage relaxation and promote your emotional and physical well-being.
Peaceful Warriors was created to offer a safe place for men to connect with their emotions, spirit, and brotherhood. Through this process, we build a support system rooted in forgiveness, gratitude, acceptance, and LOVE. All folks of color with male energy are welcome to attend. That includes queer, straight, two-spirit, trans, gay, and mixed backgrounds are welcome into the circle.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
Come join us for a day filled with self-care and personal growth at our event, Soulcraft: A Wellness Exploration. Discover new ways to nourish your mind, body, and soul through various workshops, activities, and discussions. Connect with like-minded individuals and explore different wellness practices that can help you lead a more fulfilling life. Don't miss out on this opportunity to rejuvenate and inspire yourself.
A circle designed for grounding, community, and rest. Join us as we drink ceremonial cacao, reconnect with your energy, and receive group reiki. Through gentle practices and shared presence, we’ll create space for peace and alignment. Leave feeling deeply renewed and connected to yourself and others.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
This Restorative Yoga and somatic sound healing practice is designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for the relaxation of your mind and body. A sound bath accompanies these supportive poses. Singing bowls enhance this practice and are also played on or near the body to further encourage relaxation and promote your emotional and physical well-being.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
This Restorative Yoga and somatic sound healing practice is designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for the relaxation of your mind and body. A sound bath accompanies these supportive poses. Singing bowls enhance this practice and are also played on or near the body to further encourage relaxation and promote your emotional and physical well-being.
Bring heart and soul into childbirth preparation and support in our 5-day in-person doula training, which combines a unique embodied retreat with dynamic hands-on and interactive learning to bring you a workshop experience like no other.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
A circle designed for grounding, community, and rest. Join us as we drink ceremonial cacao, reconnect with your energy, and receive group reiki. Through gentle practices and shared presence, we’ll create space for peace and alignment. Leave feeling deeply renewed and connected to yourself and others.
Come join us for a day filled with self-care and personal growth at our event, Soulcraft: A Wellness Exploration. Discover new ways to nourish your mind, body, and soul through various workshops, activities, and discussions. Connect with like-minded individuals and explore different wellness practices that can help you lead a more fulfilling life. Don't miss out on this opportunity to rejuvenate and inspire yourself.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This Restorative Yoga and somatic sound healing practice is designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for the relaxation of your mind and body. A sound bath accompanies these supportive poses. Singing bowls enhance this practice and are also played on or near the body to further encourage relaxation and promote your emotional and physical well-being.
Join us for a heartwarming fall celebration at Community Well, where we’ll strengthen intergenerational connections and prepare for the holiday season. This FREE event offers a variety of workshops, activities, and treats to nurture both body and mind.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
Peaceful Warriors was created to offer a safe place for men to connect with their emotions, spirit, and brotherhood. Through this process, we build a support system rooted in forgiveness, gratitude, acceptance, and LOVE. All folks of color with male energy are welcome to attend. That includes queer, straight, two-spirit, trans, gay, and mixed backgrounds are welcome into the circle.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Come join our healing circle to be in deep community as we connect over reiki-infused ceremonial raw cacao followed by a group meditation and reiki healing.
Reiki is a Japanese technique that can help with stress reduction, relaxation, and energetic healing. All of our bodies carry stress and tension and when our chakras get blocked or imbalanced it can manifest into physical or psychological symptoms. Reiki helps get the energy moving and flowing again while promoting healing within your body.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Together we will explore a past life memory, your future, and connect with your Guides. During this group space, you will experience a guided daydream and an interesting journey through your memories, healing of your future, and meet your guides.
Come join our healing circle to be in deep community as we connect over reiki-infused ceremonial raw cacao followed by a group meditation and reiki healing.
Reiki is a Japanese technique that can help with stress reduction, relaxation, and energetic healing. All of our bodies carry stress and tension and when our chakras get blocked or imbalanced it can manifest into physical or psychological symptoms. Reiki helps get the energy moving and flowing again while promoting healing within your body.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
The Wisdom of the Body workshop offers a holistic exploration of the body’s systems, integrating movement, sitting practice, and reflective journaling to gain a deeper, internal awareness of the body’s wisdom.
This clinic integrates ancestral and energetic modalities to uplift your whole self. Our practitioners provide complementary support to Western care for your physical, mental, and spiritual needs via Akashic Records, Guided Meditation, Healing Touch Massage, Limpia + Energy Grounding, Platica, and Reiki + Herbalisim.
Maestra Tereza Iñiguez Flores integrates both her Coaching skills and Mesoamerican Healing traditions. In this gathering she shares sustainable healthy practices which invite mindful living, fulfillment and successful transformation.
Wednesdays at the Well offer free and affordable opportunities for connection, relaxation, and service on the FIRST Wednesday of the month. We see it as a time for people to come together, build meaningful relationships, and explore the diverse offerings at Community Well and Mostly Angels Market. The other Wednesdays of the month offer holistic healing like Reiki, Intuitive Healing & Energetic Sessions, Oracle Card Readings, and 5 Elements of Mind Sessions.
Holistic wellness center in San Francisco's Excelsior District that offers a variety of services including prenatal and postpartum maternal health, massage, acupuncture, yoga, spiritual well-being, indigenous spiritual healing, family education and programs, and somatic therapy for individuals, couples and families; babies to adults.
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A fiscally-sponsored project of the San Francisco Public Health Foundation, Tax ID: 94-3117093
78 Ocean Avenue, San Francisco, CA 94112