According to Infant Massage USA, "infant massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time." There are many benefits of infant massage, including both the baby and parents.

For babies, infant massage provides an endless list of benefits:

promotes better sleep
helps digestion
relief for teething pains
improves skin condition
facilitates body awareness
improves blood circulation
and so much more!

For parents, infant massage allows for the ultimate bonding experience:

parents feel more comfortable and confident in their ability to care for baby
parents learn to understand and respond to baby's cues
parents learn techniques to comfort, calm and soothe their babies
provides an additional avenue for close and nurturing contact

At Community Well, we offer two infant massage classes, one taught in English and the second taught in Spanish. We invite you to come enjoy the wonderful benefits of infant massage with your baby and meet parents in the neighborhood!

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