Our immune system is what protects our bodies from everyday attacks from the air, soil, and foods we eat. And as of late, the current new virus that has us shelter in place. The best way to boost our immune system is to supply our bodies with the nutritional building blocks; foods. It is easier for us to "prevent" an illness from taking place than to "cure" one. Join us for a small video on foods we can incorporate everyday and resources we can use to access them.