Relax & Release
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Recently I participated in a restorative yoga class. Initially, I hesitated to participate simply because I don’t consider myself a yogi nor super fit.
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Essential Oils Can Make A Difference
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A natural plant-based oil is composed of biologically volatile compounds that run through your brain in areas of emotion and memory. By simply applying essential oils to your pulse points (where your blood is closer to your skin) and then inhaling you can have the best results.
Read MoreBenefits of Holistic Treatments
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We learned via Health Guidance that "modern medicine has evolved into more discoveries of new drugs and new forms of treatment to cure diseases. However, another kind of treatment has given rise to a more realistic approach to cure illness – the holistic way which is a kind of treatment that would go back to the basic roots of the cause of the illness and the person’s whole being as an important part of this treatment."
Read MoreThe Benefits of Essential Oils
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What are your favorite ways to use essential oils? They are known to work wonders! According to MightyNest, "essential oils contain the true essence of the plant from which they were derived".
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