Everyone wants their family to be healthy and well. However, with our fast paced lives and work schedules, we might not always have time to improve our family's wellness. We learned via Kaplan University 5 easy ways you can help your family become healthier.
Read MoreSometimes we feel that we are not in control of our money or perhaps money makes us feel powerless. However, we learned via LifeDaily that "In order to change your relationship with money you need to be fully aware of your finances, and your current financial situation, and you need to make a choice to take control of it." You have the choice about how money makes you feel, so here are 6 ways you can become financially empowered.
Read MoreWe learned via Operation Meditation that self-empowerment means taking charge of your life and "involves recognizing that within each of us is the ability to live from our natural being state" Here are 5 ways to find self-empowerment and live a happy and stress-free life.
Read MoreWe learned via Health Guidance that "modern medicine has evolved into more discoveries of new drugs and new forms of treatment to cure diseases. However, another kind of treatment has given rise to a more realistic approach to cure illness – the holistic way which is a kind of treatment that would go back to the basic roots of the cause of the illness and the person’s whole being as an important part of this treatment."
Read MoreWe learned via The Greatist that there are many benefits to meeting with a life coach. They stated that, "Coaching is different from psychotherapy, though it can be used in conjunction with therapy. It focuses on helping clients to thrive in the present and future, and on creating a vision and action plan towards living life to its fullest capacity."
Check out these 5 reasons why you should consider meeting with a life coach!
Read MoreWe learned via the Huffington Post that yoga can do more than help with your flexibility and stress issues. Check out these 4 surprising benefits of yoga!
Read MoreAccording to Yoga Journal, the secret to living a happy and healthy life is spending quality time with family, friends, and community, while also staying open to new relationships. One way to forge new and lasting connections is through yoga.
Read MoreThe Huffington Post offers us a few tips to cheer up and get well during the spring season. Apply a few of these tips into your life for a better and healthier mind, body, and soul!
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