I’ve been thinking about going to therapy, but…
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Many of us have said something like this to ourselves or to someone else. We think therapy might be helpful, but for one reason or another, we are hesitant to give it a try.
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Helping to Heal Our Children
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The number of children who observe violence at home is estimated to be 3 million every year. These statistics are alarming. Verbal and physical abuse can be equally harming. This can leave an impact on future generations and backtrack society as a whole.
Read MoreSelf-esteem: Development & Growth of Children
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Self-esteem is important for the development and growth of children. Children who have low self-esteem, have negative thoughts about themselves, give up easily and feel like they do not belong at school or in groups/sports...
Read MoreHealing Trauma
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Events such as the death of a family member, natural disasters or emotional and physical abuse can leave a negative mark in our life. According to Psychology Today, "Trauma feelings cannot be repressed or forgotten". This will lead to Post-Traumatic Stress Disorder.
Read MoreWhy Teens Go to Therapy
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Many teens are hesitant about seeing a therapist, often refusing help. It's important for parents to not overlook key signs that their child may need professional help. Here are 10 reasons why teens attend therapy, according to an article by verywell.com
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