Breaking Bad Habits

Breaking Bad Habits

New year, new you. January is the month of reinvention. Or, at least, the month to aspire toward reinvention. The last few days on social media have been like an online self-help convention. Each scroll uncovers reflections on the past year and motivational speeches for the next one. Everywhere you look, people are pledging to cast off their old bad habits and adopt new ones. Time to transform. Time to become the best version of yourself!

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Dolls are Not Enough

Dolls are Not Enough

If you’ve ever had the experience of being “the only one” growing up, you live in fear of a certain day. Well, several days, but the first occurs when your child becomes conscious of their difference and expresses insecurity about it.

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Helping to Heal Our Children

Helping to Heal Our Children

The number of children who observe violence at home is estimated to be 3 million every year. These statistics are alarming. Verbal and physical abuse can be equally harming. This can leave an impact on future generations and backtrack society as a whole. 

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Why Teens Go to Therapy

Why Teens Go to Therapy

Many teens are hesitant about seeing a therapist, often refusing help. It's important for parents to not overlook key signs that their child may need professional help. Here are 10 reasons why teens attend therapy, according to an article by verywell.com

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Support Systems Are Vital in Preventing Teenage Depression

Support Systems Are Vital in Preventing Teenage Depression

We learned via The Science Daily that new research from the University of Cambridge found that friendships and family support are highly important in helping prevent depression among teenagers. Moreover, they found that "teenagers who had grown up in a difficult family environment were more likely than their peers to be bullied at school". 

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5 Tips To Talk To Your Child About Body Image

5 Tips To Talk To Your Child About Body Image

It is never too late to teach children about body positivity! An article by Romper shared tips for how to talk to your children about body image. Knowing how to communicate healthy messages about body image to kids is an important skill every parent should learn. 

Here are 5 tips to help you start the conversation! 

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10 Reasons Why You Should Read to Your Kids

10 Reasons Why You Should Read to Your Kids

We all hear time after time that reading to children is essential to their development. But, what exactly are the specific advantages your child can gain? Here are some benefits that highlight the importance of reading to your child via earlymoments.com:

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How to Teach Gratitude to Children

How to Teach Gratitude to Children

It is finally December and we are officially in the holiday season! The holidays are meant to express love, appreciation and gratitude towards our loved ones. However, teaching gratitude to our children is not the easiest parenting task. How can we teach our children to be grateful for what they have? 

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