One Alarm and Two Kids

One Alarm and Two Kids

I almost never use an alarm, except for rare and unpleasant occasions like an early morning flight out of SFO. Yet, two weeks from now, I’ll be heading to bed early (which is a minor death for me), and setting the clock app on my phone for a 4:00am wake-up. 

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4 Ways To Manage Parenting Stress

4 Ways To Manage Parenting Stress

Parents are often feeling stressed out from managing busy schedules and raising kids. We learned via Psychology Today that there are several ways to decrease stress in parents. They reported that, "Numerous studies have shown that parents who report higher levels of parenting stress are more likely to be authoritarian, harsh, and negative in their interactions with their child (e.g., Deater-Deckard & Scarr, 1996). Furthermore, parenting stress decreases the quality of the parent-child relationship." 

Here are 4 ways you can destress and create harmony as a family! 

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Science Proves Reading To Kids Really Does Change Their Brains

Science Proves Reading To Kids Really Does Change Their Brains

According to the Huffington PostPediatricians often recommend parents routinely read aloud to their young children. Research shows that reading aloud to children activates the parts of their brains that help with mental imagery and understanding narrative. This is key for the development of language and literacy.

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How to Help Your Baby Develop Fine Motor Skills

How to Help Your Baby Develop Fine Motor Skills

Being a parent is tough work and helping your baby develop fine motor skills may not be the first thing you add to your daily to-do list. Parents Magazine offers a few ways you can help your baby develop manual dexterity by simply playing with their hands! 

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Massaged Your Baby Today? Study Says Massage Good for Baby & Dad

Massaged Your Baby Today? Study Says Massage Good for Baby & Dad

The National Fatherhood Initiative is a major advocate for infant massage between fathers and their babies. Naturally, mothers are the primary caregivers to their newborn babies. However, that does not mean that dads are left out. Research shows that "when a child has a significant bond with their father, this bond contributes greatly to child outcomes. " Child do better physically, emotionally and scholastically when both parents are involved in their lives.  

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10 Reasons Why You Should Read to Your Kids

10 Reasons Why You Should Read to Your Kids

We all hear time after time that reading to children is essential to their development. But, what exactly are the specific advantages your child can gain? Here are some benefits that highlight the importance of reading to your child via earlymoments.com:

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The Midwives of El Paso

The Midwives of El Paso

Today we learned via The Atlantic that, "For women of the border, where to give birth is a matter of enormous consequence, and a birthing-center industry has flourished as a result." There are many reasons why women of the border choose to give birth in El Paso, but the world of opportunities available in the United States is the primary driving force.

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Are Parenting Classes Worth It?

Are Parenting Classes Worth It?

We learned via an article by Slate that Britain attempted to launch a pilot program which offered parenting classes for lower income families in 2012. They expected “around 20,000 parents of children under five to show up. Fever than 3,000 did”. 

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Developmental Movement Skills for Babies

Developmental Movement Skills for Babies

We learned via an article by Active for Life that movement and exercise for babies is rarely ever mentioned in baby books. We tend to forget that the more engagement and movement babies experience during the day, the better the sleep. Just like adults, babies need to be active in order to be healthy and learn important movement skills. 

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