How Infant Massage Helps Reduce Stress In Premature Babies

How Infant Massage Helps Reduce Stress In Premature Babies

According to an article by Medical Daily, infant massage has great effects for premature babies. However, they reported that infant massage "can markedly reduce stress in male preemie babies, though the effect is not as great for females."

Read More

Study Finds That Breastfeeding Could Save More Than 800,000 Lives A Year

Study Finds That Breastfeeding Could Save More Than 800,000 Lives A Year

New research has found that if every new mother breastfed her baby, more than 800,000 children’s lives would be saved every year and thousands of future deaths caused by breast cancer could be avoided.

Read More

How to Help Your Baby Develop Fine Motor Skills

How to Help Your Baby Develop Fine Motor Skills

Being a parent is tough work and helping your baby develop fine motor skills may not be the first thing you add to your daily to-do list. Parents Magazine offers a few ways you can help your baby develop manual dexterity by simply playing with their hands! 

Read More

The Benefits of Postnatal Exercise

The Benefits of Postnatal Exercise

Congratulations! You’ve just finished the toughest workout of your life and now you are wondering how you are going to balance taking care of your new baby and fitting in some exercise.

Read More

Developmental Movement Skills for Babies

Developmental Movement Skills for Babies

We learned via an article by Active for Life that movement and exercise for babies is rarely ever mentioned in baby books. We tend to forget that the more engagement and movement babies experience during the day, the better the sleep. Just like adults, babies need to be active in order to be healthy and learn important movement skills. 

Read More

What Kind of Help Do I Need After Baby Arrives?

What Kind of Help Do I Need After Baby Arrives?

Figuring out the help you need after the birth of your baby can be tricky. Your family members are coming to your home offering to feed, play and and care for your baby while you and your partner rest. However, having so much help in your home can be overwhelming. Sometimes you just want mom, dad and baby time!

Read More

The Benefit of Social Support for New Moms

The Benefit of Social Support for New Moms

The journey for new moms is an exciting one! And yes, new dads too! Although a joyful time, we learned via Psychology Today that, “taking care of a child and recovering physically from childbirth can be emotionally draining” for new moms. Research suggests that being in community and seeking social support can help new mothers combat their stress. 

Read More

The Rebozo is More Than Just a Shawl

The Rebozo is More Than Just a Shawl

The rebozo (ree-bo-zo) is a delicately woven, multifunctional, traditional shawl from Mexico. According to Tereza Iniguez Flores, a Curandera and Holistic Life Coach at Community Well, the rebozo is a healing practice handed down by the ancestral grandmothers of Mexico.

Read More