As the school year comes to a close for myself and my students, I reflect and think back on how this has been a year filled with ups and downs. As my students are preparing for their next chapter – college, their gratitude has reminded me to express my gratitude no matter what.
Read MoreAn infant massage not only ensures quality time between the parent and the infant, but it improves the well being of the baby as well. Massages control hormones, which lead to controls of stress, improve sleep and minimize crying...
Read MoreWe learned via GoodTherapy that people enter therapy because they want something, whether its "seeking relief from debilitating symptoms" or they want help with a life changing decision.
Read MoreEveryone wants their family to be healthy and well. However, with our fast paced lives and work schedules, we might not always have time to improve our family's wellness. We learned via Kaplan University 5 easy ways you can help your family become healthier.
Read MoreThe law of attraction can simply be defined as what you emit in your thoughts, feelings, and actions to the world will be attracted back into your life. Essentially, every good or bad event that happens in your life was attracted by you.
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